Angelica

About Angelica

Hi! My name is Angelica and I am a scientific writer, food scientist, accredited Nutritionist and Certified Personal Trainer. I have a passion for writing professional blogs about nutrition, sport, lifestyle, sustainability! I have a BSc degree in Food and Nutrition, and a MSc degree in Food Biotechnology, plus a Level 3 PT qualification. My Academic background provided me with a great understanding and knowledge of food science, nutrition, and fitness.
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Do you burn more calories on your period? The science-backed guide
Do you burn more calories on your period? The science-backed guide

Do you burn more calories on your period? The science-backed guide

By Angelica|2023-09-06T12:20:55+00:00September 1st, 2023|

Periods can be daunting, with women juggling between pain, bloating, and

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